Category: Sober living

Creating a relapse prevention plan is a proactive step in ensuring sustained recovery from substance use or mental health challenges. By understanding the essential components of such a plan, individuals are better equipped to identify and navigate potential triggers, build a solid support system, and maintain their goals with resilience. The process requires commitment and…

From the time of your birth, this energy, combined with consciousness, has been focused, coiled, awaiting a great spiritual awakening. This consciousness and energy can be released by meditation and will flow up through the chakras of the body, expanding consciousness. Since refined sugar is addictive, any amount of it generally provokes the craving and…